Best Way to Stop Smoking Weed without Medication

For those who are looking for the best way to stop smoking weed, one of the common questions is whether or not to use medications to lessen the effects of withdrawal or reduce craving. It’s a difficult question, given the difficulties already inherent in deciding how to quit smoking marijuana, but many people feel it’s best to go ahead without medications.

Best Way to Stop Smoking WeedBest Way to Stop Smoking Weed: Medications Used While Quitting Weed

Let’s cut to the chase: withdrawal from any addictive drug can be a hellish experience. That’s why some people try to dampen the withdrawal effects with various medications. There isn’t any drug approved specifically for this purpose, so to combat the anxiety, nausea, night sweats, and sleeplessness, people try all kinds of things. Some try to cut back gradually with a marijuana vaporizer rather than quitting cold turkey. Some feel the best way to stop smoking weed is by trying Benadryl or sleep aids, some go with diazepam or alprazolam to ease the effects, some go with opiates, and some swear by antidepressants like Wellbutrin or bipolar medications.

Disadvantages of Using Medications

There are a number of reasons why it’s debatable whether medications are the best way to stop smoking weed. The short-term benefits aren’t certain to be beneficial at all, and the long-term disadvantages are enough to give you pause. Particularly with the benzodiazepines, which act on the brain similarly to weed or alcohol, there’s a danger of cross-addiction. The same danger is inherent in opiate use, leading someone from wondering how to stop smoking weed to the more serious question of how to get off the opiates. Given that a person who is quitting pot obviously has reasons to stop smoking weed, it’s possibly not the best plan to risk getting addicted to yet another drug.

The Best Way to Stop Smoking Weed without Medication

There are a number of ways you can naturally ease the effects of withdrawal, although none of them will eradicate symptoms entirely.  To help you through the rough spots, consider these natural remedies:

  • Drink a lot of water! Water helps flush toxins out of your system, and can help you recover more quickly.
  • Along with your water, try cranberry juice, which has naturally purifying properties.
  • If you’re up to some exercise, sweating is another way to detoxify your body.  (If exercise seems a bit much at the moment, you could try a steam room instead.) Take care, though, to replenish the vitamins, minerals, and salts you’ll lose with your sweating.
  • Take multivitamins, potassium and Vitamin B supplements, and eat citrus fruits, bananas—all of which will help to replace the nutrients your body may be missing.
  • Avoid caffeine, which can increase your anxiety, shakes, nausea, and sleeplessness.
  • Instead of your coffee, try herbal green (non-caffeinated) teas.  Recommended herbs include damiana, passionflower, mimosa hostilas, and milk thistle.
  • Try meditation or controlled breathing. Deep breathing not only helps oxygenate your tissues and detoxify your body, but also helps decrease anxiety.

Without a doubt, one of the biggest questions regarding how to stop smoking pot is the question of how to get through the initial tough period of withdrawal. Although the remedies listed above won’t eliminate the nasty effects—and truly, there’s no magic pill for that, even among prescription medications—they will work to provide your body with what it needs as it adjusts to a new chemical balance.  Try combining these methods with a program like Marijuana Anonymous to address the underlying addiction issues you have with pot, and you’ll arrive at what’s truly the best way to stop smoking weed.

For more information about quitting weed, visit the authority websites below:

Best Way to Stop Smoking Weed without Medication
Quitting Marijuana a 30 Day Self Help Guide // OADE // University of ...